What is a Thyroid?
The thyroid gland is a small, butterfly-shaped gland located in the base of the neck and just below the Adam's apple. Although relatively small, the thyroid gland plays a huge role in our body. It influences the function of many human organs including the heart, brain, liver, kidneys and skin. A healthy thyroid gland plays a crucial part in our body's overall well-being.
How Does the Thyroid Work?
Excerpted from The Harvard Medical School Guide to Overcoming Thyroid Problems by Dr. Jeffrey R. Garber, published by McGraw-Hill.
Think of your thyroid as a car engine that sets the pace at which your body operates. An engine produces the required amount of energy for a car to move at a certain speed. In the same way, your thyroid gland manufactures enough thyroid hormone to prompt your cells to perform a function at a certain rate.
Just as a car can’t produce energy without gas, your thyroid needs fuel to produce thyroid hormone. This fuel is iodine. Iodine comes from your diet and is found in iodized table salt, seafood, bread and milk. Your thyroid extracts this necessary ingredient from your bloodstream and uses it to make two kinds of thyroid hormone: thyroxine, also called T4 because it contains four iodine atoms, and triiodothyronine, or T3, which contains three iodine atoms. T3 is made from T4 when one atom is removed, a conversion that occurs mostly outside the thyroid in organs and tissues where T3 is used the most, such as the liver, the kidneys and the brain.
Once T4 is produced, it is stored within the thyroid’s vast number of microscopic follicles. Some T3 is also produced and stored in the thyroid. When your body needs thyroid hormone, it is secreted into your bloodstream in quantities set to meet the metabolic needs of your cells. The hormone easily slips into the cells in need and attaches to special receptors located in the cells’ nuclei.
Your car engine produces energy, but you tell it how fast to go by stepping on the accelerator. The thyroid also needs some direction; it gets this from your pituitary gland, which is located at the base of your brain. No larger than a pea, the pituitary gland is sometimes known as the “master gland” because it controls the functions of the thyroid and the other glands that make up the endocrine system. Your pituitary gland sends messages to your thyroid gland, telling it how much thyroid hormone to make. These messages come in the form of thyroid-stimulating hormone (TSH).
TSH levels in your bloodstream rise or fall depending on whether enough thyroid hormone is produced to meet your body’s needs. Higher levels of TSH prompt the thyroid to produce more thyroid hormone. Conversely, low TSH levels signal the thyroid to slow down production.
The pituitary gland gets its information in several ways. It is able to read and respond directly to the amounts of T4 circulating in the blood, but it also responds to the hypothalamus, which is a section of the brain that releases its own hormone, thyrotropin-releasing hormone (TRH). TRH stimulates TSH production in the pituitary gland. This network of communication between the hypothalamus, the pituitary gland, and the thyroid gland is referred to as the hypothalamic-pituitary-thyroid axis (HPT axis).
When Thyroid Functions Go Wrong?
The HPT axis is a highly efficient network of communication. Usually the thyroid puts out the perfect amount of hormone that helps keeps our body running smoothly. TSH levels are fairly constant, but they respond to the slightest changes in T4 levels and vice versa.
Even the best networks are subject to interference by outside factors such as disease or certain types of medications. These influences break down communication, preventing the thyroid from producing enough hormone.
This distraction slows down all the body's functions and is known as a condition called hypothyroidism (aka underactive thyroid)
At times the thyroid may also product too much hormone, which sends the human systems into overdrive. This condition is known as hyperthyroidism (or overactive thyroid)
These two conditions are often indicators of an underlying thyroid disease.
When considering thyroid disease, doctors ask two main questions:
1. Is the thyroid gland inappropriately producing an abnormal amount of thyroid hormone?
Note: One of these characteristics does not necessarily imply that the other is present, many thyroid disorders display both.
Why does this happen?
Even though TSH levels increase in the body, sometimes the thyroid can’t meet your body’s requirements to produce healthy thyroid function.
This may cause you to feel cold, tired and even depressed. Some people experience weight gain even though they are eating less.
There are many reasons why the thyroid stops performing well.
One example is if your body isn't getting enough iodine, the thyroid won't make thyroid hormone. (Check with your healthcare professional if supplementation is right for you)
When the body is lacking iodine, it will try and respond to rising TSH levels by working harder, not smarter. This can cause the thyroid to enlarge and develop into a goiter that looks like a protrusion or large swelling in your neck. (Goiters were common back in the day, but not so much today thanks to iodine-fortified foods and supplements)
Another example that causes the thyroid to stop functioning properly is when they thyroid is attacked by the body's own immune system.
In a perfect scenario, substances called antibodies protect you from dangerous bacteria and viruses. When they don't, it creates a condition known as Hashimoto’s thyroiditis. This is when our antibodies mistake the thyroid for a foreign invader.
Hashimoto’s thyroiditis involves the presence of two types of antibodies called antithyroid peroxidase (anti-TPO) and antithyroglobulin (anti-TG) antibodies. These antibodies work together to try and destruct the thyroid through the immune system. Over time, the defenseless thyroid becomes inflamed and scared and ultimately surrenders and fails.
Ailments like Hashimoto’s thyroiditis that result from an abnormal immune response are called autoimmune diseases. Hashimoto’s thyroiditis is but one form of thyroiditis —an inflammation of the thyroid—that causes hypothyroidism.
How does the Thyroid Revved Up
Sometimes your thyroid keeps churning out more thyroid hormone, even when your pituitary gland completely shuts down TSH production. This is a clear indication that the body has had enough. Yet the thyroid appears oblivious to the lack of signals and continues to produce too much, pushing your metabolism into overdrive and speeding up your body’s processes. This is hyperthyroidism.
With hyperthyroidism, the pulse may race causing irritability and overheating. It also causes trouble with healthy sleeping patterns. Weight loss mat occur, even in spite of a good appetite and healthy diet. Anxiety and nervousness may also take effect. As with hypothyroidism, you may develop a goiter and in this case the thyroid enlarges due to it's excessive hard work and effort overproducing the thyroid hormone.
A toxic multinodular goiter is to blame for hyperthyroidism in many people over 60 years old. This occurs when the thyroid enlarges and develops nodules, which are essentially lumps of thyroid cells that form as part of the thyroid. Nodules may develop on the outer surface of the gland where the doctor can feel them during an examination. If they develop inside the gland, however, they may not be apparent to the touch. Nodules throw off communication between the thyroid and the pituitary gland because they independently produce thyroid hormone and do not depend on TSH to produce hormone.
A type of single nodule, called a solitary toxic adenoma, causes hyperthyroidism in the same way—by producing thyroid hormone at its own whim, regardless of the messages from the pituitary gland.
Not all nodules cause thyroid imbalance. There are different kinds of single nodules that can range from the size of a pea, or even smaller, to the size of a plum, or even bigger. Most are completely harmless and don’t affect thyroid function in the least. These include fluid-containing nodules called cysts and adenomas, which are solid but equally harmless. A very small percentage of nodules are cancerous. Cancerous nodules do not directly affect thyroid function and therefore do not cause an overactive or underactive thyroid.
Another cause of a revved-up thyroid is Graves’ disease, an autoimmune disease that is the most common cause of hyperthyroidism in the United States. As with Hashimoto’s thyroiditis, antibodies attack the thyroid, but in this case they stimulate the thyroid to overproduce thyroid hormone. The kinds of antibodies present in Graves’ disease are known as thyrotropin receptor antibodies (TRAb), including one kind known as thyroid-stimulating immunoglobulins (TSIs). They work by mimicking TSH, attaching to the TSH receptor on the thyroid gland and confusing the thyroid into producing too much hormone.
In addition to symptoms of hyperthyroidism, some people with Graves’ disease develop thyroid eye disease. Its features vary from case to case and may be characterized by swollen, bulging, red eyes; widely open eyelids; and double vision. In its most severe form, diminished visual acuity may be present.
Turmeric can be helpful in reducing whole body inflammation, healing the gut, as well as detoxifying from heavy metals, in those with autoimmunity and Hashimoto’s as explained by DR. IZABELLA WENTZ, PHARM D
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